Skip to content
Go to Dive Champ home pageDive Champ LogoDive Champ

Flat Rock

Flat Rock in New Zealand is renowned for its abundance of large fish, deep canyons, and unpredictable currents. The bouldery reef features expansive swim-throughs that teem with vibrant marine life. This exhilarating dive site offers a thrilling experience, although divers should be prepared for unexpected changes in the current.

When exploring Flat Rock, divers can anticipate sightings of impressive schools of Kingfish, Snapper, Kahawai, as well as smaller species like Blue Maomao, Wrasse, and various reef fish.

With a visibility of 13 meters and a maximum depth of 16 meters, this dive site is recommended for advanced and expert divers. Flat Rock is located in Rodney, Auckland, New Zealand.

Diving Conditions Score for Flat Rock

5
Average

Average conditions, be alert.
The score is based on a calculation of the current weather and sea conditions.

Dive Site Overview for Flat Rock

Depth

16m

Visibility

13m

Experience Level

advanced
expert

Weather Conditions for Flat Rock

Wave Height

0.8m

Wind Speed

25.9 m/s

Water Temp

15.6°C

Visibility

43.92km

Cloud Cover

10%

Wave Period

5.35s

Air Temperature

14.1°C

Precipitation

0 mm

Detailed 7-Day Diving Forecast for Flat Rock
Alpha

Dive Score Chart for Flat Rock

Best time to dive: 13:00 with score 7.0511125356125355/10. Water conditions: Waves 0.7m, Wind 20.6 m/s.Best night dive time: 19:00 with score 6.418087087087087/10.

Chart showing hourly dive conditions including wave height, wind speed, water temperature, and visibility throughout the day.

Sunrise at Flat Rock: 06:00
Sunset at Flat Rock: 18:00

Optimal diving conditions at Flat Rock are affected by daylight hours. Sunrise occurs at 06:00 and sunset at 18:00, which impacts visibility and water temperature for scuba diving and snorkeling.

🌞
Best Overall
13:00

Score: 7.1/10
Waves: 0.7m (5.85s), Wind: 20.6 m/s

🌙
Best Night
19:00

Score: 6.4/10
Waves: 0.76m, Wind: 24.9 m/s

Seasonal Analysis for Flat Rock
Alpha

Historical patterns and best seasons for diving at Flat Rock

The dive score combines all factors to rate overall diving conditions throughout the year. Higher scores indicate better diving conditions.

Monthly Dive Score Analysis - Seasonal Diving Conditions

Higher values indicate better diving conditions

Seasonal DiveScore Chart

This chart displays monthly diveScore data throughout the year, showing seasonal patterns. The data is presented as a bar chart with an overlaid line graph.Dive scores range from 1 to 10, with 10 being optimal conditions.

Higher values indicate better diving conditions

Best Season for Flat Rock

Summer

Avg. Score: 7.9/10

Summer offers the warmest water temperatures and generally favorable conditions for all levels of divers.

Best Months for Flat Rock

July
Score: 8.0
June
Score: 7.8
August
Score: 7.8

Ideal Conditions for Flat Rock

Water Temp

Thermometer Emoji

18.5°C / 65.3°F

February

Visibility

Telescope Emoji

11.7m / 38.4ft

May

Wave Height

Wave Emoji

1.9m / 6.2ft

December

Wave Period

Wave Emoji

8.0s

January

Seasonal Insights for Flat Rock

Flat Rock follows southern hemisphere patterns with February being the warmest month (18.5°C) and October the coldest (12.3°C). The calmest conditions typically occur in December with average wave heights of 1.9m and wave periods of 8.0s. The most comfortable wave conditions are in December with a low wave steepness ratio, creating gentler swells. January offers the longest wave periods (8.0s), creating more comfortable and predictable conditions for boat entries and exits. Ocean currents are slowest in January (0.5m/s) and strongest in January (0.5m/s). January is usually the driest month with 0.0mm of precipitation. For beginners, the best time to visit would be during December to February, when ocean conditions are calmer with long-period waves and currents are typically weaker. Experienced divers might enjoy the challenges and potentially better visibility during the shoulder seasons, with moderate currents that can improve marine life encounters.

Scoring Legend:
9-10 (Excellent)
7-8 (Good)
5-6 (Average)
3-4 (Poor)
1-2 (Dangerous)

Last updated: 1 min. ago - Jun 30, 2026

Note: This dive site is not a verified dive site. Please dive with caution. This dive site might have incorrect information by the community.

36 Dive sites near Flat Rock in

Find more dive sites in New Zealand

New ZealandNew Zealand

New Zealand

Got feedback?

Help us improve this dive site by giving us feedback.